Getting Real with Grief
A Sacred support circle to honor our losses and our longings
Come gather with us live or virtually. Bring an item that represents your loss and a journal.
You will:
Leave with a deeper sense of connection to yourself and your grief
Learn embodiment tools to access grief and promote healing
Connect wth others who are also grieving
Create some art and/or journal to integrate your experience.
Warning: You may experience catharsis. You may run up against discomfort. You may feel revitalized. And (gasp!) You might even enjoy yourself.
Are you ready to claim your place in our circle? Or want to learn more? Click the event that best suits your needs below for more info.
*Also do not let money be a barrier. I want to make this as accessible as possible. If the cost is prohibitive, reach out to me and we’ll figure it out. <3
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Grief is about so much more than death.
It comes up with death of course, but also life transitions, changes or endings in relationships, shifts in identity, health, and sense of home or safety, among others. It all counts as loss. And where loss lies, grief lies with it.
Our grief is sacred and deserves our exquisite attention. When we allow it and open our hearts , it can also be our greatest teacher. That said, it is not possible to heal our grief alone. The healing happens when we are witnessed in community.
Come as you are. You will be seen and honored in all of your beautiful and anguished complexity. You do not have to hold it all alone. And you’re so worth it.